Apple Steel Cut Oatmeal
A warm and comforting breakfast that combines nutty steel cut oats with tender apples and spices, perfect for chilly mornings.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup steel cut oats
- 4 cups water or milk
- 2 medium apples, diced
- 1 teaspoon ground cinnamon
- 1 tablespoon maple syrup or honey (optional)
- Pinch of salt
Instructions
- In a medium-sized saucepan, bring 4 cups of water or milk to a boil.
- Once boiling, add the steel cut oats and a pinch of salt.
- Reduce heat to low and simmer for about 10 minutes, stirring occasionally.
- Add the diced apples and ground cinnamon, stirring to combine.
- Continue simmering for another 15 to 20 minutes until the oats are creamy and the apples are tender.
- If desired, stir in maple syrup or honey for additional sweetness.
- Serve warm with your choice of toppings.
Notes
Consider soaking the oats overnight for a creamier texture. Experiment with different apple varieties and spices for unique flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Find it online: https://izooco.com/apple-steel-cut-oatmeal/