Delicious grilled flank steak served on a plate with fresh herbs.

Best Flank Steak Recipe

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why make this recipe

Flank steak is a favorite among many meat lovers due to its rich, beefy flavor and versatile nature. This Best Flank Steak Recipe is not just delicious; it is also easy to prepare, making it perfect for a weeknight dinner or a special gathering. The marinade infuses the steak with a wonderful blend of flavors that make it tender and juicy, whether you grill, pan-sear, or bake it. With just a few simple ingredients, you can create a meal that impresses friends and family. Plus, flank steak is often more affordable than other cuts of beef, making it a great choice for budget-conscious cooks.

how to make Best Flank Steak Recipe

Making the Best Flank Steak Recipe is all about preparation and timing. Here is a step-by-step guide to help you through the process.

Ingredients

  • 1.5 pounds flank steak
  • 1/4 cup soy sauce
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons brown sugar
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1/2 teaspoon red pepper flakes (optional)

Directions

  1. Gather Ingredients: Start by gathering all the ingredients listed above. This will make the cooking process smoother and more organized.

  2. Make the Marinade: In a mixing bowl, combine the soy sauce, olive oil, minced garlic, brown sugar, black pepper, paprika, onion powder, and red pepper flakes if you enjoy a little heat. Stir well to create a marinade for the steak.

  3. Marinate the Steak: Place your flank steak inside a resealable plastic bag. Pour the marinade over the steak, making sure that it is well-coated. Seal the bag tightly and refrigerate for at least 30 minutes, but preferably let it marinate for up to 8 hours for the best flavor. If you have the time, overnight is even better!

  4. Preheat the Skillet: After marinating, preheat a cast iron skillet over medium-high heat. This will help you achieve a nice sear on the steak.

  5. Cook the Steak: Remove the steak from the marinade, allowing any excess to drip off. Place it in the hot skillet and cook for 4-5 minutes on each side for medium-rare. Adjust the cooking time if you prefer your steak more or less done. Aim for a good sear on the outside while keeping the inside tender.

  6. Let it Rest: Once cooked to your liking, remove the steak from the skillet and let it rest for about 5 minutes. This resting period allows the juices to redistribute throughout the meat, ensuring each bite is flavorful.

  7. Slice and Serve: After resting, slice the steak against the grain. Cutting against the grain helps to create tender slices, making it easier to chew. Arrange the slices on a platter and serve to your guests.

how to serve Best Flank Steak Recipe

Serving the Best Flank Steak Recipe can be a delightful experience. Here are a few ideas to make the most out of your dish:

  • With Side Dishes: Flank steak pairs beautifully with a variety of sides. Consider serving it with roasted vegetables, mashed potatoes, or a fresh garden salad. The flavors of the steak complement many dishes, so feel free to get creative!

  • Tacos or Steak Sandwiches: Use the sliced flank steak for making delicious steak tacos or sandwiches. Add some avocado, salsa, or sliced peppers for an exciting twist.

  • Garnish: A sprinkle of fresh herbs like cilantro or parsley can add a pop of color and flavor to your meal. Consider serving with a wedge of lime or lemon for a zesty kick.

how to store Best Flank Steak Recipe

If you have leftovers, storing them properly will help maintain the flavor and texture of the steak. Here’s how to do it:

  • In the Refrigerator: Allow the steak to cool to room temperature before storing. Place the cooked flank steak in an airtight container or wrap it tightly in plastic wrap. It can be stored in the refrigerator for up to 3-4 days.

  • For Longer Storage: If you want to keep it for a longer time, consider freezing the steak. Slice the cooled steak and place it in an airtight freezer bag, removing as much air as possible. It can be frozen for up to 3 months. When you’re ready to eat it, thaw it in the refrigerator overnight before reheating.

tips to make Best Flank Steak Recipe

  • Choose Quality Meat: Select a good quality flank steak from your butcher or grocery store. Look for meat that is bright red with some marbling.

  • Marinate Longer: The longer you marinate the steak, the more flavor it absorbs. If possible, try to marinate it overnight.

  • High Heat is Key: Cooking the steak on high heat allows for a nice crust to form while keeping the inside tender. Don’t hesitate to turn up the heat on your skillet for a good sear.

  • Use a Meat Thermometer: If you’re unsure about the doneness of your steak, a meat thermometer can help. For medium-rare, the internal temperature should be around 135°F (57°C).

  • Resting Time: Never skip the resting phase. Letting the meat rest will enhance its tenderness and juiciness.

variation

There are countless ways to modify this Best Flank Steak Recipe to suit your taste preferences. Here are a few popular variations:

  • Grilled Flank Steak: Instead of cooking in a skillet, use a grill for an added smoky flavor. Preheat the grill to medium-high heat and follow the same cooking times.

  • Spicy Marinade: If you enjoy heat, consider adding more red pepper flakes or some hot sauce to your marinade for a spicy kick.

  • Herb Marinade: Add fresh or dried herbs like rosemary, thyme, or oregano to your marinade for an aromatic flavor twist.

  • Different Sweeteners: Instead of brown sugar, try honey or maple syrup to give the steak a different sweetness.

FAQs

1. Can I use other cuts of beef for this recipe?

Yes, you can use other cuts of beef, but keep in mind that cooking times may vary. Cuts like skirt steak or sirloin can work well with this marinade too.

2. How do I know when flank steak is done cooking?

Use a meat thermometer to check the internal temperature. For medium-rare, look for 135°F (57°C). Remember, flank steak can become tough if overcooked, so be cautious!

3. What if I don’t have a cast iron skillet?

If you don’t have a cast iron skillet, you can use any heavy-bottomed skillet or even a grill. Just ensure it’s preheated to achieve a good sear.

4. Can I marinate the steak overnight?

Absolutely! In fact, marinating overnight can help enhance the flavor of the steak even more. Just be sure not to exceed 24 hours, as it can start to break down the meat too much.

5. Can I serve flank steak cold?

Yes, flank steak can be served cold in salads or sandwiches. Just ensure it’s properly stored in the refrigerator until you’re ready to enjoy it.

This Best Flank Steak Recipe is not just a meal; it’s a delicious experience that can bring friends and family together. With easy-to-follow instructions and simple ingredients, you’ll find yourself making this dish time and again. Enjoy!

Print

Best Flank Steak Recipe

A tender and flavorful flank steak recipe, marinated to perfection and cooked to your liking.

  • Author: franck
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Pan-searing
  • Cuisine: American
  • Diet: Omnivore

Ingredients

Scale
  • 1.5 pounds flank steak
  • 1/4 cup soy sauce
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons brown sugar
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1/2 teaspoon red pepper flakes (optional)

Instructions

  1. Gather Ingredients: Start by gathering all the ingredients listed above.
  2. Make the Marinade: In a mixing bowl, combine the soy sauce, olive oil, minced garlic, brown sugar, black pepper, paprika, onion powder, and red pepper flakes if desired. Stir well to create a marinade.
  3. Marinate the Steak: Place the flank steak in a resealable plastic bag, pour the marinade over it, seal tightly, and refrigerate for at least 30 minutes (preferably up to 8 hours or overnight).
  4. Preheat the Skillet: Preheat a cast iron skillet over medium-high heat.
  5. Cook the Steak: Remove the steak from the marinade, allowing excess to drip off. Cook in the hot skillet for 4-5 minutes on each side for medium-rare.
  6. Let it Rest: Remove the steak from the skillet and let it rest for about 5 minutes.
  7. Slice and Serve: After resting, slice the steak against the grain and serve.

Notes

Pair with roasted vegetables, mashed potatoes, or use in tacos and sandwiches.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 70mg

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