Creamy Garlic Chicken Spinach Wraps
Why Make This Recipe
Creamy Garlic Chicken Spinach Wraps offer a quick and delicious meal option that is perfect for lunch or dinner. These wraps are satisfying, thanks to the combination of tender shredded chicken, fresh spinach, and creamy cheese. They are easy to make and can be customized to fit your taste. If you’re looking for a dish that combines comfort and nutrition, this recipe is the answer. It’s also a great way to use leftover chicken, making it both economical and flavorful.
Not only do these wraps taste fantastic, but they also provide a balance of protein, greens, and creamy goodness. Perfect for busy weekdays or casual weekend lunches, they are a versatile meal that will please everyone in the family. Plus, they can be prepared quickly in under 30 minutes, making them an ideal choice for those who want a nourishing meal without spending hours in the kitchen.
How to Make Creamy Garlic Chicken Spinach Wraps
Making these Creamy Garlic Chicken Spinach Wraps is straightforward and requires just a few simple steps. You will love how quickly they come together. Below is a step-by-step guide to making this delicious dish.
Ingredients
- 2 cooked chicken breasts, shredded
- 2 cups fresh spinach
- 1 cup cream cheese, softened
- 1 cup shredded cheese (mozzarella or cheddar)
- 2 cloves garlic, minced
- 4 large tortillas
- Salt and pepper to taste
- Olive oil for cooking
Directions
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Prepare the Skillet: Start by heating some olive oil in a skillet over medium heat. This will be the base for sautéing your ingredients.
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Sauté Garlic: Once the oil is hot, add the minced garlic to the skillet. Sauté until fragrant, about a minute. This step helps to release the garlic’s flavors and adds a beautiful aroma to your cooking.
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Add Chicken and Spinach: Next, add the shredded chicken and fresh spinach to the skillet. Stir and cook until the spinach wilts, about 2-3 minutes. This usually gives the chicken a lovely, slightly toasted texture.
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Incorporate Cream Cheese and Shredded Cheese: Now it’s time to make it creamy. Stir in the softened cream cheese and shredded cheese until melted and well combined. Season with salt and pepper according to your taste. You want a nice, creamy mixture that blends all the flavors together.
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Prepare the Tortillas: While the cheese melts, lay out the tortillas on a flat surface. Divide the warm chicken and spinach mixture evenly among the tortillas.
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Wrap It Up: Roll the tortillas tightly, tucking in the sides as you go. This will keep all the filling secure and make them easy to eat.
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Slice and Serve: Finally, slice each wrap in half. You can serve them warm right away or allow them to cool slightly before serving. They’re delicious no matter how you choose to enjoy them.
How to Serve Creamy Garlic Chicken Spinach Wraps
When serving Creamy Garlic Chicken Spinach Wraps, presentation can enhance the meal experience. Arrange the sliced wraps on a serving platter for an inviting look. You can also serve them with a side of fresh fruit or crunchy vegetables for a balanced meal.
Consider drizzling some extra ranch dressing or a light vinaigrette over the wraps for added flavor. You could pair them with a simple salad to round out your meal. They are also great to enjoy with a cold drink, especially during warmer months.
Another fun serving suggestion is to prepare a dipping sauce. A creamy ranch, zesty barbecue, or tangy hot sauce can elevate your wraps to the next level. Guests or family members can dip and enjoy their wraps according to their preferences, making it a more interactive experience.
How to Store Creamy Garlic Chicken Spinach Wraps
If you find yourself with leftovers after enjoying these delicious wraps, storing them properly will help maintain their flavor and texture. Here are some tips for storing your wraps:
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Cool Completely: Allow the wraps to cool completely at room temperature before storing them. This prevents condensation from forming inside the storage container, which could make them soggy.
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Wrap Individually: For best results, wrap each individual wrap in plastic wrap or aluminum foil. This keeps them fresh and prevents them from drying out.
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Use Airtight Containers: You can also place the wraps in an airtight container if you prefer not to wrap them. Just make sure to layer parchment paper between each wrap to keep them from sticking together.
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Refrigerate: Store the wraps in the refrigerator. They can last for about 3-4 days.
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Freeze for Longer Storage: If you want to save them for a longer period, you can freeze the wrapped or containerized wraps. They should keep well in the freezer for about 2-3 months. When you’re ready to eat them, thaw them in the refrigerator overnight before reheating.
Tips to Make Creamy Garlic Chicken Spinach Wraps
Making the perfect Creamy Garlic Chicken Spinach Wraps is all about the right techniques and tweaks. Here are some tips to help you achieve even better results with this recipe:
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Use Fresh Ingredients: The key to a delicious wrap is high-quality, fresh ingredients. Choose fresh spinach and freshly cooked chicken for the best flavors and textures.
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Experiment with Spices: Don’t hesitate to add herbs and spices according to your taste. A pinch of paprika, Italian seasoning, or even some red pepper flakes can enhance the flavor profile.
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Adjust the Cheese: If you prefer a different kind of cheese, feel free to substitute cheddar with pepper jack for a spicy kick, or use a dairy-free option if needed.
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Add More Vegetables: Consider adding other veggies for added nutrition and crunch. Bell peppers, diced tomatoes, or even sliced cucumbers complement the flavors well.
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Make it Healthier: For a healthier version, opt for whole wheat or low-carb tortillas. You may also want to use low-fat cream cheese and cheese.
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Serving Warm: The wraps are best enjoyed warm when the cheese is melty, but if you want to make them ahead of time, you can always reheat them in the skillet for a few minutes before serving.
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Slice Diagonally: For a more appealing presentation, slice the wraps diagonally. This not only makes them look more inviting but also makes them easier to eat.
Variation
While the original recipe is delicious as is, you can easily adapt it to suit your tastes or dietary restrictions. Here are a few variations to consider:
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Vegan Option: Swap out the chicken for a plant-based protein source like chickpeas or tofu and use vegan cheese and cream cheese alternatives.
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Spicy Version: If you love a kick, add some crushed red pepper or diced jalapeños to the chicken mixture. You could also include a spicy sauce in your wrap.
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Different Proteins: In place of chicken, you could use turkey, roasted pork, or even shrimp for a different protein profile.
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Herbed Wraps: Consider using spinach tortillas or flavored wraps to add another layer of flavor.
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Asian-Inspired Wraps: Incorporate ingredients like sesame oil, soy sauce, and add shredded carrots and cabbage for an Asian twist.
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Mediterranean Style: Replace chicken with grilled lamb or falafel, add olives and feta cheese, and use a hummus spread in place of cream cheese.
FAQs
1. Can I use leftover roasted chicken for this recipe?
Absolutely! Leftover roasted chicken works perfectly for these wraps. It adds extra flavor and makes preparation even quicker.
2. Can I make this recipe ahead of time?
Yes, you can prepare the filling ahead of time and store it in the refrigerator for up to 3 days. When ready to serve, simply assemble the wraps and enjoy.
3. How do I reheat the wraps?
To reheat, you can place them in a skillet over low heat for a few minutes on each side until warmed through. Alternatively, you can microwave them for about 30 seconds, checking to ensure they don’t get too hot.
4. What can I serve with the wraps?
You can serve them with a simple salad, fresh fruit, or a side of chips and salsa for a complete meal. Dipping sauces like ranch dressing or salsa can add even more flavor.
5. Can I freeze the Creamy Garlic Chicken Spinach Wraps?
Yes, you can freeze them! Just make sure to wrap them well and they should keep for 2-3 months. Thaw them in the refrigerator before reheating.
6. Is it possible to make these wraps gluten-free?
Yes! You can easily make this recipe gluten-free by using gluten-free tortillas. Just ensure that all other ingredients are also gluten-free.
7. Can I add other vegetables to the filling?
Definitely! Feel free to experiment with other vegetables such as bell peppers, mushrooms, or shredded carrots to enhance the flavor and nutrition of your wraps.
By following the above guidelines, you can create delightful and satisfying Creamy Garlic Chicken Spinach Wraps that everyone will love. Enjoy the advantages of a home-cooked meal that is both tasty and comforting!
PrintCreamy Garlic Chicken Spinach Wraps
Quick and delicious Creamy Garlic Chicken Spinach Wraps filled with tender shredded chicken, fresh spinach, and creamy cheese. Perfect for lunch or dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Paleo
Ingredients
- 2 cooked chicken breasts, shredded
- 2 cups fresh spinach
- 1 cup cream cheese, softened
- 1 cup shredded cheese (mozzarella or cheddar)
- 2 cloves garlic, minced
- 4 large tortillas
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Heat olive oil in a skillet over medium heat.
- Add minced garlic and sauté until fragrant, about 1 minute.
- Stir in the shredded chicken and fresh spinach; cook until spinach wilts, about 2-3 minutes.
- Incorporate cream cheese and shredded cheese until melted. Season with salt and pepper.
- Lay out the tortillas and divide the chicken mixture evenly among them.
- Roll tortillas tightly and slice in half to serve.
Notes
For a healthier option, use whole wheat or low-carb tortillas. These wraps can also be frozen for up to 2-3 months.
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 4g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 23g
- Cholesterol: 90mg
