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PowerPacked High Protein Split Pea Soup Recipe for Health

High Protein Split Pea Soup
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Discover a powerpacked high protein split pea soup recipe for health Nutritious delicious and easy to make fuel your body with every bowl

Ingredients

Scale
  • 1 cup split peas
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cups vegetable broth
  • 2 cloves garlic, minced
  • 1 tsp thyme
  • Salt and pepper to taste

    • Instructions

  • Prep Your Ingredients: Start by rinsing the split peas under cold water and chopping all your vegetables.
  • Sauté Aromatics: In a large soup pot, heat a tablespoon of olive oil over medium heat. Add the chopped onions, garlic, and sauté until translucent, about 3-4 minutes.
  • Add Veggies: Incorporate the diced carrots and celery, stirring occasionally for another 5 minutes.
  • Add Split Peas: Stir in the rinsed split peas along with the thyme, and season with salt and pepper.
  • Pour in Broth: Add the vegetable broth to the pot and increase the heat until it reaches a boil.
  • Simmer: Once boiling, lower the heat to a simmer. Cover the pot and allow the soup to cook for about 30-40 minutes.
  • Blend for Creaminess: Use an immersion blender to partially blend the soup or transfer a portion to a blender.
  • Taste and Adjust: Before serving, taste and adjust seasonings as necessary.
  • Serve: Ladle the soup into bowls and enjoy warm.

    • Nutrition

    Find it online: https://izooco.com/high-protein-split-pea-soup-carrots-onions-simmering-method/