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Classic Banana Oatmeal Bar Recipe

These banana oatmeal bars combine ripe bananas, oats, and simple ingredients to create nutritious breakfast bars perfect for busy mornings. The recipe offers versatility with optional add-ins like chocolate chips or nuts.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 8 servings
Calories: 150
Ingredients Method Notes

Ingredients
  

Ingredients
  • 1 ripe banana, mashed
  • 1 cup rolled oats
  • 1/4 cup honey or maple syrup
  • 1/4 cup almond flour
  • 1 tsp cinnamon
  • 1/2 tsp vanilla extract
  • Pinch of salt
  • Optional: chocolate chips, nuts, or dried fruit

Method
 

Instructions
  1. Preheat your oven to 350°F (175°C). Line an 8x8 baking pan with parchment paper.
  2. In a medium bowl, mash the ripe banana until smooth.
  3. Add honey, vanilla extract, and cinnamon to the mashed banana. Mix well.
  4. Stir in the rolled oats, almond flour, and salt until fully combined.
  5. Fold in any optional add-ins like chocolate chips or nuts.
  6. Press the mixture firmly into the prepared baking pan.
  7. Bake for 18-22 minutes until edges are golden brown.
  8. Let cool completely before cutting into bars.

Notes

Use very ripe bananas with brown spots - they're sweeter and mash easier. Store bars in an airtight container for up to 5 days, or freeze for up to 3 months.